Par-Q Study guides, Class notes & Summaries

which of the following is a water soluble vitamin? a. vitamin H b. Reservatrol c. beta alanine d. vitamin c Vitamin C which of the following forms would you use to gain insight into the daily nutritional habits of a client? a. comprehensive client form b. PAR-Q c. 3- day dietary records d. food intolerance 3 day dietary records which of the following is a known limiting factor for good nutrition? a. a cheat meal once a week b. meal prep routine c. adequate sleep and recovery d. re...

which of the following is a water soluble vitamin? a. vitamin H b. Reservatrol c. beta alanine d. vitamin c Vitamin C which of the following forms would you use to gain insight into the daily nutritional habits of a client? a. comprehensive client form b. PAR-Q c. 3- day dietary records d. food intolerance 3 day dietary records which of the following is a known limiting factor for good nutrition? a. a cheat meal once a week b. meal prep routine c. adequate sleep and recovery d. re...

Which of the following forms may be used if a Health/Medical History Evaluation form is not readily available? a) Personal-Trainer Client Agreement b) PAR-Q c) Informed Consent d) Health Fitness Assessment - correct answer b Which of the following statements is the MOST accurate regarding strength training in the lumbo-pelvic region? a) Supine double leg raises should be avoided, but prone double leg raises are beneficial for clients who have low-back pain. b) Full ROM spina...

Which of the following is a questionnaire that serves as a non-invasive, minimal health-risk appraisal designed to determine contraindications to exercise? A) Physical Activity Readiness Questionnaire (PAR-Q) B) Readiness to Change Questionnaire C) Health History Questionnaire D) Liability Waiver - Answer- A - The PAR-Q is a simple questionnaire designed to screen for readiness for low to moderate intensity training; non-invasive, minimal health risk appraisal designed to determine contra...

PA readiness screening - Answer Although becoming PA is very safe for most people and yields many health benefits it is important to screen new clients to identify those who may need more thorough evaluation before doing a fitness assessment or becoming much more physically active. The screening process also provides an opportunity for the ET to begin to gain insights on the clients motivations, aspirations, readiness for change and knowledge of PA, fitness and health. No alcohol or vigorous...

pretest considerations for healh appraisal - correct answer systematic approach in screening clients for: signs and symptoms, family history, risk factors for disease informed consent - correct answer an agreement to do or allow something to occur, made with an awareness of relevant facts, including: procedures, risks, benefits, limitations, and discomforts -legal and ethical document -often paired with release of liability form Par-Q - correct answer used for screening Physical ...

NSCA-CPT Final Exam Questions And Answers 100% Verified Which of the following is a questionnaire that serves as a non-invasive, minimal health-risk appraisal designed to determine contraindications to exercise? A. Physical Activity Readiness Questionnaire (PAR-Q) B. Readiness to Change Questionnaire C. Health History Questionnaire D. Liability Waiver - answerA. Physical Activity Readiness Questionnaire (PAR-Q) In which situation should the trainer refer the client to a dietitian? A. Bi...

3 Tools that provide accurate information for health and fitness assessments - Answer-1. physical activity Readiness - Questionnaire (PAR-Q) 2. CVD Risk Factor assessment and classification by qualified health/fitness, clinical exercise, or health care professionals 3. medical evaluation including a physical examination and stress test by a qualified health care provider What is the minimum requirement when getting accurate information for health and fitness assessments - Answer-PAR-Q Ke...

NSCA-CPT Final Exam Questions And Answers 100% Verified Which of the following is a questionnaire that serves as a non-invasive, minimal health-risk appraisal designed to determine contraindications to exercise? A. Physical Activity Readiness Questionnaire (PAR-Q) B. Readiness to Change Questionnaire C. Health History Questionnaire D. Liability Waiver - answerA. Physical Activity Readiness Questionnaire (PAR-Q) In which situation should the trainer refer the client to a dietitian? A. Bi...

Which of the following is a water-soluble vitamin? a. vitamin H b. Reservatrol c. beta alanine d. vitamin c - Vitamin C Which of the following forms would you use to gain insight into the daily nutritional habits of a client? a. comprehensive client form b. PAR-Q c. 3- day dietary records d. food intolerance - 3 day dietary records which of the following is a known limiting factor for good nutrition? a. a cheat meal once a week b. meal prep routine c. adequate sleep and recovery d...