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Unit 14 - Planning a Six-Week Health Related Physical Activity
- Summary • 3 pages • 2021
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Achieved D*D*D* in all grades - 6 week programme
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Unit 14 - Lifestyle Factors
- Summary • 3 pages • 2021
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Unit 11 - Digestion and Absorption
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Unit 11 - A Balanced Diet and Diet Plan
- Summary • 7 pages • 2021
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Unit 11 - Energy Balance and Sports Performance
- Summary • 6 pages • 2021
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Unit 5 - Roles, Responsibilities, Skills and Techniques of a Sports Coach
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Unit 8 Practical Team Sports Assignment 2 Analysis of self and teams in competitive team sports - DISTINCTION
- Essay • 30 pages • 2021
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Unit 8 Practical Team Sports Assignment 2 Analysis of self and teams in competitive team sports 
 
HIGHEST GRADE: DISTINCTION 
GRADE ACHIEVED: DISTINCTION 
 
 
In this assignment, I created two self analysis tables and used them to identify my strengths and weaknesses in two team sports - Netball and Aussie Football. I then explained the strengths and weaknesses that I identified for myself in significant detail and using clear examples. Finally, I went into a deeper analysis on this, using tra...
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UNIT 18 SPORTS INJURIES BUNDLE - DISTINCTION
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This bundle includes all assignments required in order to achieve a DISTINCTION for this unit - please bear in mind that two of the assignments were combined into one!
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Unit 16 Exercise for specific Groups Assignment 2 Benefits of exercise - MERIT
- Essay • 7 pages • 2021
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Unit 16 Exercise for specific Groups Assignment 2 Benefits of exercise 
 
HIGHEST GRADE: MERIT 
GRADE ACHIEVED: MERIT 
 
In this assignment, I covered the following topics: 
 
BENEFITS: physiological, eg antenatal (improved circulation, reduced swelling, enhanced muscular balance), postnatal (improved posture, increased energy, increased self-confidence), children and young people (learn, socialise, increase motor skills), referred clients (increased fitness, rehabilitation, disease risk reducti...
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Unit 7 Fitness testing for sports and exercise Assignment 1 Laboratory-based and Field-based Fitness Testing - MERIT
- Essay • 18 pages • 2021
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Unit 7 Fitness testing for sports and exercise Assignment 1 Laboratory-based and Field-based Fitness Testing 
 
HIGHEST GRADE: MERIT 
GRADE ACHIEVED: MERIT 
 
In this assignment, I described and explained one test for each component of physical fitness, including advantages and disadvantages - I did this using examples and relevant diagrams. 
 
This assignment also includes an introduction, a conclusion and a bibliography. 
 
 
.....PLEASE USE THIS ASSIGNMENT AS GUIDANCE.....
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