Aerobics Study guides, Class notes & Summaries
Looking for the best study guides, study notes and summaries about Aerobics? On this page you'll find 1209 study documents about Aerobics.
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BASIC AEROBICS MIDTERM EXAM/ 150 QUESTIONS AND ANSWERS ALL CORRECT 2023/2024 /VERIFIED ANSWERS .
- Exam (elaborations) • 9 pages • 2023
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BASIC AEROBICS MIDTERM 
EXAM/ 150 QUESTIONS AND 
ANSWERS ALL CORRECT 
2023/2024 /VERIFIED 
ANSWERS . 
1. To improve your cardiorespiratory rate you must exercise in at least: 60% 
range (THR) 
2. If we are serious about improving our physical fitness, we must exercise 
from: 65%-84% range (THR) 
3. Your maximum heart rate is the: Fastest your heart will beat and can be 
estimated by subtracting your age from 220. 
4. Resting HR: The heart rate person has prior to exercise, and best if taken when...
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BASIC AEROBICS MIDTERM EXAM/ 150 QUESTIONS AND ANSWERS ALL CORRECT 2023/2024 /VERIFIED ANSWERS .
- Exam (elaborations) • 0 pages • 2023
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BASIC AEROBICS MIDTERM 
EXAM/ 150 QUESTIONS AND 
ANSWERS ALL CORRECT 
2023/2024 /VERIFIED 
ANSWERS . 
1. To improve your cardiorespiratory rate you must exercise in at least: 60% 
range (THR) 
2. If we are serious about improving our physical fitness, we must exercise 
from: 65%-84% range (THR) 
3. Your maximum heart rate is the: Fastest your heart will beat and can be 
estimated by subtracting your age from 220. 
4. Resting HR: The heart rate person has prior to exercise, and best if taken when...
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Porth’s Essentials of Pathophysiology 5th Edition Test Bank with RATIONALE
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Porth’s Essentials of Pathophysiology 5th Edition Test Bank with RATIONALE Rationale 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
Porth’s Essentials of Pathophysiology 5th Edition Test Bank 
 
1.	While attending an international nursing conference, many discussions and break-out sessions focused on the World Health Organization's (WHO) views on health. Of the following comments made by nurses during a discussion session, which statements would be considered a good representation of the WHO definition...
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TEST BANK FOR PORTH’S ESSENTIALS OF PATHOPHYSIOLOGY 5TH EDITION BY TOMMIE L NORRIS (GRADED A+)
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TEST BANK FOR PORTH’S ESSENTIALS OF PATHOPHYSIOLOGY 5TH EDITION BY TOMMIE L NORRIS (GRADED A+) 
1. At an international nursing conference, many discussions and breakout sessions 
focused on the World Health Organization (WHO) views on health. Of the following 
comments made by nurses during a discussion session, which statements would be 
considered a good representation of the WHO definition? Select all that apply. 
A) Interests in keeping the elderly population engaged in such activities as ...
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Master Your Course with the [Fitness through Aerobics,Bishop,9e] Test Bank for 2024
- Exam (elaborations) • 38 pages • 2023
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Are you wondering how to pass the class? The Test Bank for [Fitness through Aerobics,Bishop,9e] is your secret weapon. With comprehensive practice exam questions and official exams and answers, you’ll be ready to tackle your exams in 2023-2024 with confidence.
Make study stress less painful
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NFPT Exam questions and answers 2023.
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When spotting a client doing barbell squats, the trainer should be positoined where? - In front of the client. At the side of the client. Behind the client Away from the client. A soft tissue structure called a ligament connects what? - Muscle to bone Bone to bone Muscle to organ Bone to organ Which of the following is BEST recommended for an obese and sedentary client? - Lunges. Olympic lifts. Plyometric training Low intensity aerobics Which of the following would be the MOST professional way f...
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ACSM Exam 1 Questions and Answers (Graded A)
- Exam (elaborations) • 14 pages • 2024
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ACSM Exam 1 Questions and Answers (Graded A) 
 
ACSM Exam 1 Questions and Answers (Graded A) 
 
ACSM Exam 1 Questions and Answers (Graded A) 
ACSM - ANSWER-American College of Sports of Medicine 
 
AHA - ANSWER-American Heart Association 
 
Certifications for ACSM - ANSWER-- CPT, EP-C* - Clinical Exercise Specialist 
- Nat'l Strength and Conditioning Association (CSCS) 
- Aerobics & Fitness Association of America (AFAA) 
- American Council on Exercise (ACE)
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ABA 603 FINAL EXAM (PART 1) 2023/2024
- Exam (elaborations) • 27 pages • 2023
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ABA 603 FINAL EXAM (PART 1) 
2023/2024 
t/f 
When using the multiple-opportunity method of assessment during assessment of a task analysis, there 
is greater risk for co-mingling of assessment and instruction than there is for the single-opportunity 
method of assessment. -CORRECT ANSWER-True 
t/f 
The research literature has repeatedly shown that the total-task chaining procedure is the most effective 
method of chaining. -CORRECT ANSWER-False 
Assume you are working with a student who rea...
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NFPT Exam 2024/2025
- Exam (elaborations) • 18 pages • 2024
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NFPT Exam 2024/2025 
 
 
 
When spotting a client doing barbell squats, the trainer should be positioned where? - ANSWER Behind the client 
 
 
 
 
A soft tissue structure called a ligament connects what? - ANSWER Muscle to bone 
 
 
 
 
Which of the following is best recommended for an obese and sedentary client? - ANSWER Low intensity aerobics 
 
 
 
 
Which of the f...
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NR 507 Week 2 Assignment; Cardiovascular Disorders
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•	Question: Coronary artery disease (CAD) is mainly the result of: 
•	Question: Which of the following statements correctly describes the flow of blood between the heart and lungs: 
•	Question: Which of the following is a non-modifiable risk factor for Coronary Artery Disease? 
•	Question: Which of the following is a modifiable risk factor for Coronary Artery Disease (CAD)? 
•	Question: In Coronary Artery Disease (CAD), pumping ability of the heart can be impaired due to the deprivatio...
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