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BUNDLE - EXS EXAMS

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BUNDLE - EXS EXAMS

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EXS 102 Exam 1 Questions & Answers 2024/2025

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EXS 102 Exam 1 Questions & Answers 2024/2025 which of the following exercises is a lower body compound exercise - ANSWERSsquats which of the following exercises requires a spotter - ANSWERSgood morning the bar path when deadlifting or squatting.. - ANSWERStravels in a straight line perpendicular to the floor the position of the bar in the front squat applies the line of force to the ______ muscle - ANSWERSquadriceps how many spotters are required for the back squat exercise - AN...

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EXS 482 exam 1 questions & answers 2024/2025

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EXS 482 exam 1 questions & answers 2024/2025 1. Periodization is - ANSWERSA. Preplanned, systematic variations in training specificity, intensity, and volume organized in cycles 2. This goal requires the longest recovery time between sets - ANSWERSC. Muscular strength and power 3. An untrained high school athlete begins a resistance training program. After training for three weeks, her strength increases dramatically. Which of the following is the most influential factor responsible f...

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EXS 250 Midterm Exam Questions & Answers 2024/2025

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EXS 250 Midterm Exam Questions & Answers 2024/2025 What structure surrounds each muscle fiber - ANSWERSSarcolemma What is used by the body as a pH buffer - ANSWERSBicarbonate Metabolism includes - ANSWERSSum of all anabolic and catabolic reactions True or false: A reduction in blood pH shifts the oxygen hemoglobin curve to the left - ANSWERSFalse What is true about the sticking point of an exercise - ANSWERSImpacted by moment arm of resistance, affected by mechanical advantage, ...

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EXS 380 final exam questions & answers 2024/2025

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EXS 380 final exam questions & answers 2024/2025 the fact that a simple shout can increase what was believed to be maximal exertion provides - ANSWERSCNS fatigue evidence suggests that _____________ is not the site of fatigue due to neural factors - ANSWERSthe neuromuscular junction exercise up to about 40% VO2max relies mostly on ________muscle fibers - ANSWERSType 1 Having a high percentage of Type IIx fibers would be most beneficial for performances lsting - ANSWERSless than 10 ...

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EXS 322 Exam 1 Questions & Answers 2024/2025

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EXS 322 Exam 1 Questions & Answers 2024/2025 What term refers to exercise that primarily uses the oxygen-dependent energy system, oxidative phosphorylation? - ANSWERSAerobic A study in which neither the researchers nor the study participants know which group they are in or which treatment they are receiving is a(n) ________ study. - ANSWERSDouble-Blind What training principle requires a stimulus of sufficient magnitude to cause enough stress to warrant longer-term changes by the body? -...

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EXS 335 EXAM 1 QUESTIONS & ANSWERS 2024/2025

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EXS 335 EXAM 1 QUESTIONS & ANSWERS 2024/2025 biomechanics - ANSWERSstudy of action and forces; bother internal muscle forces and exernal forces; divisions statics - ANSWERSdivision of biomechanics; study of systems in constant motion, including 0 motion dynamics - ANSWERSdivision of biomechanics; study of systems subject to acceleration kinematics - ANSWERSdivision of biomechanics; study of appearance or description of motion kinetics - ANSWERSdivision of biomechanics; study of ...

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EXS 482 TEST 1 QUESTIONS & ANSWERS 2024/2025

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EXS 482 TEST 1 QUESTIONS & ANSWERS 2024/2025 Which exercise perferred at equal volumes will allow you to lose the most fat around the abdominal area? a. crunches b. decline sit ups c. seated Russian twists d. dead lifts - ANSWERSd. dead lifts which of the following can be included in proper technique in a squat? a. knees in-line with toes b. full extension at top c. going below parallel d. low back flat e. both A and D f. all of the above - ANSWERSf. all of the above which o...

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EXS 223 Final Exam Questions & Answers 2024/2025

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EXS 223 Final Exam Questions & Answers 2024/2025

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EXS 350 Exam 1 Questions & Answers 2024/2025

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EXS 350 Exam 1 Questions & Answers 2024/2025 Health - ANSWERSextent to which person realizes aspirations and satisfies needs to change/cope with environment; resource for everyday life -emphasizes social and personal resources and physical capabilities -ability to perform duties, deal with stresses, how they feel well-being, and equilibrium in environment Health - ANSWERSa state of complete physical, mental and social well being; not just the absence of disease or sickness Quality ...

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