CorePower
CorePower
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Core Power Yoga Tests Bundle Set
- Lote • 4 artículos • 2023
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- $34.99
- 1x vendido
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Core Power Yoga Tests Bundle Set
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CorePower C1 Class with Cues Sequence and Breath with Posture Study Guide
- Examen • 34 páginas • 2023
- Disponible en paquete
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- $15.49
- + aprende más y mejor
Exhale - Child's Pose (Balasana) CORRECT ANSWER-(2 min) 
Hi, my name is Emily and I will be guiding you through the next 60 minutes of C1 practice. We will begin in extended child's pose. Come to The back of your mat and bring your big toes to touch, splay your knees open wide. Extend your arms to the mirror sink your hips down and breathe. 
 
Settle into this position. Allow your body to melt into the earth. Child's pose is a place of ease for your mind and your body. If at anytime your fee...