Nfpt Study guides, Class notes & Summaries
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NFPT Exam 2024/2025
- Exam (elaborations) • 18 pages • 2024
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NFPT Exam 2024/2025 
 
 
 
When spotting a client doing barbell squats, the trainer should be positioned where? - ANSWER Behind the client 
 
 
 
 
A soft tissue structure called a ligament connects what? - ANSWER Muscle to bone 
 
 
 
 
Which of the following is best recommended for an obese and sedentary client? - ANSWER Low intensity aerobics 
 
 
 
 
Which of the f...
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NFPT Exam (Answered) and Graded A+ | Latest 2024
- Exam (elaborations) • 110 pages • 2024
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NFPT Exam (Answered) and Graded A+ | Latest 2024 
 
NFPT Exam (Answered) and Graded A+ | Latest 2024 
 
NFPT Exam (Answered) and Graded A+ | Latest 2024
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NFPT Exam Questions and Answers Graded A+ 2024/2025
- Exam (elaborations) • 41 pages • 2024
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NFPT Exam Questions and Answers Graded A+ 2024/2025 
 
 
 
 
What are the 6 components of wellness? - ANSWER Social Health- Relationships, etc. 
Physical Health-See 5 components 
Intellectual Health- Capacity for new info 
Cognitive Health- Mental health, way we see world 
Emotional Health- self-esteem, self awareness, etc. 
Spiritual Health-connection with higher power 
 
 
 
 
5 components of fitness - ...
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NFPT Exam Questions and Answers Graded A+ Latest 2024
- Exam (elaborations) • 50 pages • 2024
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NFPT Exam Questions and Answers Graded A+ Latest 2024 
 
NFPT Exam Questions and Answers Graded A+ Latest 2024 
 
NFPT Exam Questions and Answers Graded A+ Latest 2024
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NFPT Exam Complete Study Guide | Download to score A+
- Exam (elaborations) • 35 pages • 2024
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NFPT Exam Complete Study Guide | Download to score A+ 
 
NFPT Exam Complete Study Guide | Download to score A+ 
 
NFPT Exam Complete Study Guide | Download to score A+
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NFPT Exam | Questions and Answers Graded A+ Latest 2024
- Exam (elaborations) • 23 pages • 2024
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NFPT Exam | Questions and Answers Graded A+ Latest 2024 
 
NFPT Exam | Questions and Answers Graded A+ Latest 2024 
 
NFPT Exam | Questions and Answers Graded A+ Latest 2024
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NFPT Post Exam | Questions and Answers | Latest 2024
- Exam (elaborations) • 24 pages • 2024
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NFPT Post Exam | Questions and Answers | Latest 2024 
 
NFPT Post Exam | Questions and Answers | Latest 2024 
 
NFPT Post Exam | Questions and Answers | Latest 2024
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NFPT Exam Unit 1 (Chapter 1-6) | Questions and Answers Graded A+ | Latest 2024
- Exam (elaborations) • 29 pages • 2024
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NFPT Exam Unit 1 (Chapter 1-6) | Questions and Answers Graded A+ | Latest 2024 
 
NFPT Exam Unit 1 (Chapter 1-6) | Questions and Answers Graded A+ | Latest 2024 
 
NFPT Exam Unit 1 (Chapter 1-6) | Questions and Answers Graded A+ | Latest 2024
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NFPT Exam (2023/ 2024 Update) Questions and Verified Answers| 100% Correct| Grade A
- Exam (elaborations) • 24 pages • 2023
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NFPT Exam (2023/ 2024 Update) Questions and Verified Answers| 100% Correct| Grade A 
 
Q: Name the Prime mover in the Shoulder Press. 
 
 
Answer: 
Anterior Deltoids 
 
 
 
Q: Name the Assisting or secondary movers involved in the Bicep Curl. 
 
 
Answer: 
Forearms 
 
 
 
Q: What is the antagonist to the Pectorals? 
 
 
Answer: 
Back Musculature 
 
 
 
Q: What is the antagonist to the Quadriceps? 
 
 
Answer: 
Hamstrings 
 
 
 
Q: What is the antagonist to the Triceps? 
 
 
Answer: 
Biceps ...
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NFPT Exam Questions and Answers Graded A+ 2023/2024
- Exam (elaborations) • 35 pages • 2024
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NFPT Exam Questions and Answers Graded A+ 2023/2024 
 
 
 
When spotting a client doing barbell squats, the trainer should be positoined where?	A. In front of the client. 
B. At the side of the client. 
C. Behind the client 
D. Away from the client. 
 
C. 
 
 
 
 
 
A soft tissue structure called a ligament connects what?	A. Muscle to bone 
B. Bone to bone 
C. Muscle to organ 
D. Bone to organ 
 
A. 
 
 
 
 
 
Which of the following is BEST recommended for an obese and sedentary client?	A. Lunge...