Study guides, Class notes & Summaries

NASM CPT Final Exam Questions and Answers (2024 / 2025) (Verified Answers) NASM CPT Final Exam Questions and Answers (2024 / 2025) (Verified Answers) nasm cpt final exam quizlet nasm cpt exam answers pdf Nasm cpt final exam questions Nasm cpt final exam questions pdf Nasm cpt final exam questions and answers nasm proctored exam nasm-cpt exam quizlet nasm cpt exam quizlet nasm cpt exam 2023 Nasm cpt exam questions nasm cpt exam answers pdf nasm exam only nasm cpt exam extens...

NASM CPT 2024 UPDATE COMPREHENSIVE QUESTIONS AND VERIFIED DETAILED ANSWERS GRADE A+

Physical Activity Readiness Questionaire (PAR-Q) - ANSWER --determines safety or risk of exercising - identifies individuals who need medial evaluation -If a client answers yes to one or more questions, refer to a physician extended periods of sitting - ANSWER -can lead to tight hip flexors, rounding of shoulders, and forward head repetitive movement patterns - ANSWER -can create pattern overload; for example arms constantly overhead due to construction or painting can lead to tight lati...

Evidence-Based Practice -ANSWER - The conscious and judicious use of the current "best" evidence in making decisions about clients Musculoskeletal System -ANSWER - The combined, interworking system of all muscles and bones in the body Deconditioned -ANSWER - A state of lost physical fitness, which may include muscle imbalances, decreased flexibility and a lack of core and join stability Overweight -ANSWER - A BMI of 25.0 to 29.9, which indicates the presence of more body fat than is c...

Which of the following nutrition professionals is nationally recognized by the Commission on Dietetic Registration to provide clinical, community, food service, and nutrition education? -ANSWER - Registered Dietitian Nutritionist What is characterized as the local muscle of the core -ANSWER - Transverse abdominis What is the finished hand position when performing the ball cobra exercise -ANSWER - Thumbs pointing up What is end-systolic volume -ANSWER - the amount of blood remaining in t...

Davis's law states which of the following? Select one: a. A chronically shortened muscle will demonstrate poor neuromuscular efficiency. b. Soft tissue models along the lines of stress. c. A tight agonist muscle will decrease neural drive to its functional antagonist. d. The body will seek the path of least resistance during functional movement patterns. - ANSWER-b. Soft tissue models along the lines of stress Which of the following muscles is underactive if a client demonstrates an ant...

How many calories are in one gram of protein? a. 2 b. 4 c. 9 d. 7 -ANSWER - 4 Adduction is a movement back toward the midline of the body in which of the following planes? a. Median plane b. Frontal plane c. Transverse plane d. Sagittal plane -ANSWER - Frontal plane What is neuromuscular efficiency? a. The cumulative input to the peripheral nervous system from internal organs b. Ability of neuromuscular system to enable all muscles to efficiently work together in all plan...

NASM-CPT Study Guide This study guide is divided up into 6 primary domains with essential knowledge topics for the certification exam. Use this with the online course and textbook to help prepare for your exam.

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NASM CPT 2024 Exam Questions And Answers (Verified And Updated) Which hip muscle helps maintain a level pelvis in the frontal plane? - answerGluteus medius How can systolic blood pressure be defined? - answerThe pressure in arteries and other blood vessels when the heart is contracting; the first (top) number recorded Which of the following defines the general goal or outcome of training in zone 1? - answerDevelop an appropriate aerobic base The drawing-in maneuver increases activation of...