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BIOD 121 Module 6 Questions and Answers Already Passed
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Healthy pregnancy adequate intake of vitamins and minerals 
healthy body weight 
controlling existing health conditions 
avoidance of teratogens 
Teratogens compounds that can increase the risk of a birth defect 
caffeine, drugs, alcohol, and tobacco. 
Tobacco: miscarriage, stillbirth, preterm delivery, and low birth weight infants 
alcohol: FAS, physical and mental disabilities and growth retardation 
drugs: low birth weight, preterm delivery, miscarriage, birth defects, and infant addiction. 
...
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BIOD 121 (Portage): Module 1 Questions and Answers Already Passed
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What is nutrition? Nutrition by definition is the science that links foods to health and disease. 
When is nutrition important? from conception to death 
When considering one's health, five dimensions can be evaluated: physical health, intellectual 
health, emotional health, social health, and spiritual health. physical health - body's ability to 
perform daily functions for survival 
intellectual health - the cognitive ability to learn and adapt 
emotional health - the ability to express or s...
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biod 121 Final exam Questions and Correct Answers, With Complete Solution 2024.
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biod 121 Final exam Questions and Correct Answers, With Complete Solution 2024. 
 
What is the difference between hunger and appetite? 
Hunger: Internal drive that prompts negative sensations for us to find food and eat 
Appetite: External drive that is a positive sensation; a desire to consume specific foods. 
List two examples of Cognitive external forces that can influence eating habits and comment on your personal experience with each of them. 
Habits, Comfort foods, Advertising, Social Fact...
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BIOD 121 Module 5 (portage) Exam Questions With Verified Answers
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BIOD 121 Module 5 (portage) Exam 
Questions With Verified Answers 
Physical fitness - answerthe ability to perform moderate to vigorous activity without excess 
fatigue. May reduce the risk for many diseases. 
As the level of ____________ increases, the type of fuel used by the muscle changes. - 
answerfitness 
Healthy People - answerwas a 10 year government sponsored program started in 2000 
designed to improve the nation's health. The program set specific objectives for adults in order to 
ge...
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BIOD 121 Module 5.1 (portage): Physical Fitness and Eating Disorders Exam Questions With 100% Correct Answers
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BIOD 121 Module 5.1 (portage): Physical 
Fitness and Eating Disorders Exam 
Questions With 100% Correct Answers 
Physical fitness - answerthe ability to perform moderate to vigorous activity without excess 
fatigue. May reduce the risk for many diseases. 
As the level of ____________ increases, the type of fuel used by the muscle changes. - 
answerfitness 
Healthy People - answerwas a 10 year government sponsored program started in 2000 
designed to improve the nation's health. The program set ...
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BIOD 121 Portage module 5 Exam Questions With Verified Answers
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BIOD 121 Portage module 5 Exam Questions 
With Verified Answers 
Benefits of exercise - answerIncrease cardio function 
Decrease stress/BP/cancer risk 
Weight loss control 
Improved sleep/self-image/immune/glucose 
Objective of Healthy People - answer1) Reduce # adults who don't exercise 
2) Double # adults who engage in 30 min activity daily 
3) Increase # who participate in resistance exercises 
Steps for long term fitness: - answer1) Find enjoyable activities (vary them) 
2) Find an exercise...
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Portage Learning: Nutrition Module 5 Exam Questions With Verified Answers
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Portage Learning: Nutrition Module 5 Exam 
Questions With Verified Answers 
List three conditions that may result from dehydration. Then, describe the causes and symptoms 
for the conditions. - answerHeat exhaustion - in extreme heat, sweating becomes ineffective. 
Symptoms are profuse sweating, nausea, and vomiting 
Heat cramps - when fluid is replaced, but sodium is not. Symptoms are painful muscle 
contractions 
Heatstroke - the body's cooling capacity stops working. Symptoms are fainting, c...
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BIOD 121 Portage module 5 Exam Questions And Answers (Verified And Updated)
- Exam (elaborations) • 7 pages • 2024
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BIOD 121 Portage module 5 Exam Questions 
And Answers (Verified And Updated) 
Benefits of exercise - answerincreased utilization of fat for muscle fuel, increased 
cardiovascular function, reduced stress, lower blood pressure, weight loss/control, reduced risk 
of certain cancers, improved sleep, improved immune function, improved blood glucose control, 
slowing of the aging process, and an improved self-image 
Healthy People - answer10-year initiative (2000): reducing adults who don't exercise...
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Portage Nutrition Module 5 Exam Questions With 100% Correct Answers
- Exam (elaborations) • 11 pages • 2024
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Portage Nutrition Module 5 Exam Questions 
With 100% Correct Answers 
Physical Fitness - answerAbility to perform moderate to vigorous activity without excess 
fatigue 
Benefits of Regular Physical Activity - answerIncreased cardiovascular function, reduced 
stress, lower blood pressure, weight loss/control, reduced risk of certain cancers, improved sleep, 
improved immune function, improved blood glucose control, slowing of aging process, improved 
self-image 
Healthy People - answer10 year gov...
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Portage Learning Nutrition Module 5 Exam Questions And Answers (Verified And Updated)
- Exam (elaborations) • 8 pages • 2024
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Portage Learning Nutrition Module 5 Exam 
Questions And Answers (Verified And 
Updated) 
physical fitness - answerthe ability to perform moderate to vigorous activity without excess 
fatigue. 
Benefits that occur from regular physical activity - answerincreased cardiovascular function, 
reduced stress, lower blood pressure, weight loss/control, reduced risk of certain cancers, 
improved sleep, improved immune function, improved blood glucose control, slowing of the 
aging process, and an improve...
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