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NASM CPT FINAL EXAM QUESTIONS AND ANSWERS 2022- 2024/NASM CPT FINAL EXAM 2022-2024
NASM CPT FINAL EXAM QUESTIONS AND ANSWERS 2022- 
2024/NASM CPT FINAL EXAM 
Question 1 
Correct 
Mark 1.00 out of 1.00 
Question text 
would be appropriate at the power level (phase 5) of the 
OPT model or before athletic competition. 
Select one: 
a. Corrective flexibility 
b. Active flexibility 
c. Functional flexibility 
d. Passive flexibility 
Question 2 
Correct 
Mark 1.00 out of 1.00 
Question text 
Which of the following anatomical locations refers to a position 
nearest the center of the...
- Exam (elaborations)
- • 30 pages •
NASM CPT FINAL EXAM QUESTIONS AND ANSWERS 2022- 
2024/NASM CPT FINAL EXAM 
Question 1 
Correct 
Mark 1.00 out of 1.00 
Question text 
would be appropriate at the power level (phase 5) of the 
OPT model or before athletic competition. 
Select one: 
a. Corrective flexibility 
b. Active flexibility 
c. Functional flexibility 
d. Passive flexibility 
Question 2 
Correct 
Mark 1.00 out of 1.00 
Question text 
Which of the following anatomical locations refers to a position 
nearest the center of the...
NASM CPT FINAL EXAM QUESTIONS AND ANSWERS 2022- 2024/NASM CPT FINAL EXAM 2022-2024
NASM CPT FINAL EXAM QUESTIONS AND ANSWERS 2022- 
2024/NASM CPT FINAL EXAM 
Question 1 
Correct 
Mark 1.00 out of 1.00 
Question text 
would be appropriate at the power level (phase 5) of theOPT 
model or before athletic competition. 
Select one: 
a. Corrective flexibility 
b. Active flexibility 
c. Functional flexibility 
d. Passive flexibility 
Question 2 
Correct 
Mark 1.00 out of 1.00 
Question text 
Which of the following anatomical locations refers to a positionnearest the 
center of the b...
- Package deal
- Exam (elaborations)
- • 29 pages •
NASM CPT FINAL EXAM QUESTIONS AND ANSWERS 2022- 
2024/NASM CPT FINAL EXAM 
Question 1 
Correct 
Mark 1.00 out of 1.00 
Question text 
would be appropriate at the power level (phase 5) of theOPT 
model or before athletic competition. 
Select one: 
a. Corrective flexibility 
b. Active flexibility 
c. Functional flexibility 
d. Passive flexibility 
Question 2 
Correct 
Mark 1.00 out of 1.00 
Question text 
Which of the following anatomical locations refers to a positionnearest the 
center of the b...
NASM STUDY COMPLETE
NASM STUDY COMPLETE 
Subjective Information - ANSWER Information that is gathered from a prospective client 
to give the health and fitness professional feedback regarding personal history such as 
occupation, lifestyle and medical background. 
Program Design - ANSWER A purposeful system or plan put together to help an 
individual achieve a specific goal. 
Biomechanics - ANSWER A study that uses principals of physics to quantitatively study 
how forces interact within a living body. 
Dietary...
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- Exam (elaborations)
- • 13 pages •
NASM STUDY COMPLETE 
Subjective Information - ANSWER Information that is gathered from a prospective client 
to give the health and fitness professional feedback regarding personal history such as 
occupation, lifestyle and medical background. 
Program Design - ANSWER A purposeful system or plan put together to help an 
individual achieve a specific goal. 
Biomechanics - ANSWER A study that uses principals of physics to quantitatively study 
how forces interact within a living body. 
Dietary...
NASM CPT PRACTICE QUESTIONS 2023/2024
NASM CPT PRACTICE QUESTIONS 
2023/2024 
Which of the following is a goal of the Stabilization Level of the OPT model? - ANSWER 
Enhance joint stability 
A client's increase in biceps strength from performing dumbbell curls is evidence of 
which fitness principle? - ANSWER specificity 
A personal trainer has his client perform the following exercises in order: ball squat, curl 
to overhead press, ball dumbbell chest press, standing cable row, seated stability ball 
military press, step-up to...
- Package deal
- Exam (elaborations)
- • 30 pages •
NASM CPT PRACTICE QUESTIONS 
2023/2024 
Which of the following is a goal of the Stabilization Level of the OPT model? - ANSWER 
Enhance joint stability 
A client's increase in biceps strength from performing dumbbell curls is evidence of 
which fitness principle? - ANSWER specificity 
A personal trainer has his client perform the following exercises in order: ball squat, curl 
to overhead press, ball dumbbell chest press, standing cable row, seated stability ball 
military press, step-up to...
NASM CPT FINAL EXAM 2022-2024/ NASM CPT FINAL EXAM LATEST EXAM 2022-2024 QUESTIONS AND ANSWERS |GRADED A+
NASM CPT FINAL EXAM / NASM CPT FINAL 
EXAM LATEST EXAM QUESTIONS AND 
ANSWERS |GRADED A+ 
What are essential amino acids? 
Select one: 
a. Amino acids responsible for protein synthesis 
b. Amino acids that can be synthesized by the body 
c. Amino acids that must be consumed because they cannot be created by the body 
d. The only type of amino acid found in protein sources 
- ANSWER-- c. Amino acids that must be consumed because they cannot be 
created by the body 
What is the principle of s...
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- Exam (elaborations)
- • 35 pages •
NASM CPT FINAL EXAM / NASM CPT FINAL 
EXAM LATEST EXAM QUESTIONS AND 
ANSWERS |GRADED A+ 
What are essential amino acids? 
Select one: 
a. Amino acids responsible for protein synthesis 
b. Amino acids that can be synthesized by the body 
c. Amino acids that must be consumed because they cannot be created by the body 
d. The only type of amino acid found in protein sources 
- ANSWER-- c. Amino acids that must be consumed because they cannot be 
created by the body 
What is the principle of s...
Nasm CPT Final Exam Study Guide 2023/2024
Nasm CPT Final Exam Study Guide 
2023/2024 
Proprioception - CORRECT ANSWER The body's ability to to sense the relative position 
of adjacent parts of the body 
Ex: when walking our feet give us proprioception about the type of surface we are on. 
Mechanoreceptors - CORRECT ANSWER specialized structures that recognize 
pressure in tissue and transmit signals to sensory nerves. 
Muscle Spindles - CORRECT ANSWER sensory receptors in the muscles that are 
parallel to the muscle fibers and are s...
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- Exam (elaborations)
- • 10 pages •
Nasm CPT Final Exam Study Guide 
2023/2024 
Proprioception - CORRECT ANSWER The body's ability to to sense the relative position 
of adjacent parts of the body 
Ex: when walking our feet give us proprioception about the type of surface we are on. 
Mechanoreceptors - CORRECT ANSWER specialized structures that recognize 
pressure in tissue and transmit signals to sensory nerves. 
Muscle Spindles - CORRECT ANSWER sensory receptors in the muscles that are 
parallel to the muscle fibers and are s...
NASM CNC Final Exam Study Guide 100% SOLUTION 2023//2024
NASM CNC Final 
Exam Study Guide 
100% SOLUTION 
2023//2024 
When working with a client who has been complaining of low back pain that has been 
getting worse, what is the most appropriate recommendation? 
A. Refer her to a certified personal trainer. 
B. Tell her to use a heating pad when the pain gets bad. 
C. Refer her to a chiropractor. 
D. Recommend use of over-the-counter anti-inflammatory medications. - ANSWER C. 
Refer her to a chiropractor. 
With which client would it be most approp...
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- Exam (elaborations)
- • 65 pages •
NASM CNC Final 
Exam Study Guide 
100% SOLUTION 
2023//2024 
When working with a client who has been complaining of low back pain that has been 
getting worse, what is the most appropriate recommendation? 
A. Refer her to a certified personal trainer. 
B. Tell her to use a heating pad when the pain gets bad. 
C. Refer her to a chiropractor. 
D. Recommend use of over-the-counter anti-inflammatory medications. - ANSWER C. 
Refer her to a chiropractor. 
With which client would it be most approp...
NASM CNC Final Exam QUESTIONS AND 100% Correct Answers 2023
NASM CNC Final 
Exam QUESTIONS 
AND 100% Correct 
Answers 2023 
When working with a client who has been complaining of low back pain that has been 
getting worse, what is the most appropriate recommendation? 
A. Refer her to a certified personal trainer. 
B. Tell her to use a heating pad when the pain gets bad. 
C. Refer her to a chiropractor. 
D. Recommend use of over-the-counter anti-inflammatory medications. - ANSWER C. 
Refer her to a chiropractor. 
With which client would it be most ap...
- Package deal
- Exam (elaborations)
- • 65 pages •
NASM CNC Final 
Exam QUESTIONS 
AND 100% Correct 
Answers 2023 
When working with a client who has been complaining of low back pain that has been 
getting worse, what is the most appropriate recommendation? 
A. Refer her to a certified personal trainer. 
B. Tell her to use a heating pad when the pain gets bad. 
C. Refer her to a chiropractor. 
D. Recommend use of over-the-counter anti-inflammatory medications. - ANSWER C. 
Refer her to a chiropractor. 
With which client would it be most ap...
NASM BODYBUILDING EXAM 100% PASS 2023/2024
NASM BODYBUILDING EXAM 100% 
PASS 2023/2024 
What are the three mechanisms involved in exercise-induced muscle hypertrophy? 
Select one: - ANSWER a. Mechanical tension, muscle damage and metabolic stress 
Bodybuilders tend to demonstrate weakness of which muscle group? 
Select one: - ANSWER c. Rotator cuff 
A bodybuilder has tight (overactive) chest, hip flexors and calves and weak 
(underactive) rotator cuff, rhomboids and gluteals. Which statement is correct? 
Select one: - ANSWER b. The bod...
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- Exam (elaborations)
- • 2 pages •
NASM BODYBUILDING EXAM 100% 
PASS 2023/2024 
What are the three mechanisms involved in exercise-induced muscle hypertrophy? 
Select one: - ANSWER a. Mechanical tension, muscle damage and metabolic stress 
Bodybuilders tend to demonstrate weakness of which muscle group? 
Select one: - ANSWER c. Rotator cuff 
A bodybuilder has tight (overactive) chest, hip flexors and calves and weak 
(underactive) rotator cuff, rhomboids and gluteals. Which statement is correct? 
Select one: - ANSWER b. The bod...
bundle for NASM CPT FINAL EXAM 2022-2024/ NASM CPT FINAL EXAM LATEST EXAM 2022-2024 QUESTIONS AND ANSWERS |GRADED A+
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- NASM CPT FINAL EXAM 2022-2024/ NASM CPT FINAL EXAM LATEST EXAM 2022-2024 QUESTIONS AND ANSWERS |GRADED A+ • Exam (elaborations)
- NASM Stretching and Flexibility EXAM QUESTIONS AND CORRECT DETAILED ANSWERS • Exam (elaborations)
- NASM Virtual Coaching FInal EXAM QUESTIONS AND CORRECT DETAILED ANSWERS • Exam (elaborations)
- NASM CNC Final Exam with 100% Correct Answers 2023 Latest Updates A Grade • Exam (elaborations)
- NASM CPT FINAL EXAM QUESTIONS AND ANSWERS 2022- 2024/NASM CPT FINAL EXAM 2022-2024 • Exam (elaborations)
- And more ….
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Edexcel A-level Economics Paper 1 2024/2025 questions and correct answers
2023 ATI PN LEADERSHIP MANAGEMENT PROCTORED EXAM WITH NGN QUESTIONS
I am not happy I need my money back
2023 ATI Fundamentals Exam -70 Questions with 100% CORRECT ANSWERS
ATI Proctored Capstone Comprehensive Test B 2023 Exam Questions With Complete Verified 100% Solutions
FEMA IS-800.d 100% SOLUTION 2023//2024