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EXS 350 Exam 1 Questions & Answers 2024/2025
EXS 350 Exam 1 Questions & Answers 2024/2025 
 
 
Health - ANSWERSextent to which person realizes aspirations and satisfies needs to change/cope with environment; resource for everyday life 
-emphasizes social and personal resources and physical capabilities 
-ability to perform duties, deal with stresses, how they feel well-being, and equilibrium in environment 
 
Health - ANSWERSa state of complete physical, mental and social well being; not just the absence of disease or sickness 
 
Quality ...
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- • 9 pages •
EXS 350 Exam 1 Questions & Answers 2024/2025 
 
 
Health - ANSWERSextent to which person realizes aspirations and satisfies needs to change/cope with environment; resource for everyday life 
-emphasizes social and personal resources and physical capabilities 
-ability to perform duties, deal with stresses, how they feel well-being, and equilibrium in environment 
 
Health - ANSWERSa state of complete physical, mental and social well being; not just the absence of disease or sickness 
 
Quality ...
EXS 311 exam 1 questions & answers 2024/2025
EXS 311 exam 1 questions & answers 2024/2025
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EXS 311 exam 1 questions & answers 2024/2025
exs 101 exam 1 questions & answers 2024/2025
exs 101 exam 1 questions & answers 2024/2025 
 
 
American College of Sports MedicineM - ANSWERSwhat does ACSM stand for? 
 
Physical Activity Vital Sign - ANSWERSWhat does PAVS stand for? 
 
Physical Activity - ANSWERSActivity that is intentional, voluntary, or directed toward achieving an identifiable goal 
 
150 minutes - ANSWERSHow much physical activity should be completed per week? 
 
fitness trainers - ANSWERSDemonstrate how to perform various exercises and techniques, watch clients do ex...
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exs 101 exam 1 questions & answers 2024/2025 
 
 
American College of Sports MedicineM - ANSWERSwhat does ACSM stand for? 
 
Physical Activity Vital Sign - ANSWERSWhat does PAVS stand for? 
 
Physical Activity - ANSWERSActivity that is intentional, voluntary, or directed toward achieving an identifiable goal 
 
150 minutes - ANSWERSHow much physical activity should be completed per week? 
 
fitness trainers - ANSWERSDemonstrate how to perform various exercises and techniques, watch clients do ex...
EXS 370 Exam 1 Questions & Answers 2024/2025
EXS 370 Exam 1 Questions & Answers 2024/2025 
 
 
pharmacotherapeutics - ANSWERSDrugs to prevent, treat, or diagnose disease 
 
Pharmacokinetics - ANSWERSThe study of the impact of the body on the drug( Absorption, Distribution, Metabolism, and Excretion ) 
 
Pharmacodynamics - ANSWERSThe study of the impact of the drug on the body. (Mechanism of action, Receptor interactions) 
 
drug - ANSWERSa chemical that has demonstrated to be effective for preventing or treating a disease 
 
generic name -...
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EXS 370 Exam 1 Questions & Answers 2024/2025 
 
 
pharmacotherapeutics - ANSWERSDrugs to prevent, treat, or diagnose disease 
 
Pharmacokinetics - ANSWERSThe study of the impact of the body on the drug( Absorption, Distribution, Metabolism, and Excretion ) 
 
Pharmacodynamics - ANSWERSThe study of the impact of the drug on the body. (Mechanism of action, Receptor interactions) 
 
drug - ANSWERSa chemical that has demonstrated to be effective for preventing or treating a disease 
 
generic name -...
EXS 397 Test 1 Questions & Answers 2024/2025
EXS 397 Test 1 Questions & Answers 2024/2025 
 
 
Monosaccharides - ANSWERS• Basic unit of carbohydrates 
• Glucose (C6H12O6) 
 Produced in body through digestion 
• Uses: 
 Energy for the cell 
 Stored as glycogen in muscles and liver 
 Converted to fats for energy storage 
 
Fructose - ANSWERS- sweetest of monosac.; some absorbed directly into blood 
 
Galactose - ANSWERS- forms lactose in mammary glands; can convert to glucose 
 
Disaccharides - ANSWERSMonosaccharide + Monosaccharide 
 ...
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EXS 397 Test 1 Questions & Answers 2024/2025 
 
 
Monosaccharides - ANSWERS• Basic unit of carbohydrates 
• Glucose (C6H12O6) 
 Produced in body through digestion 
• Uses: 
 Energy for the cell 
 Stored as glycogen in muscles and liver 
 Converted to fats for energy storage 
 
Fructose - ANSWERS- sweetest of monosac.; some absorbed directly into blood 
 
Galactose - ANSWERS- forms lactose in mammary glands; can convert to glucose 
 
Disaccharides - ANSWERSMonosaccharide + Monosaccharide 
 ...
EXS 411 (sec 1-5) FINAL EXAM QUESTIONS & ANSWERS 2024/2025
EXS 411 (sec 1-5) FINAL EXAM QUESTIONS & ANSWERS 2024/2025 
 
 
SeDS (sedentary death syndrome) is the cause for approximately _____% of all preventable deaths in the U.S. - ANSWERS25% 
 
Physical activity - ANSWERSany bodily movement produced by skeletal muscles that expenditure substantially increases energy 
 
Exercise - ANSWERSplanned, structures activity done for the purpose of improving certain areas of fitness 
 
5 HEALTH RELATED elements of physical fitness - ANSWERS1. flexibility 
2. ca...
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EXS 411 (sec 1-5) FINAL EXAM QUESTIONS & ANSWERS 2024/2025 
 
 
SeDS (sedentary death syndrome) is the cause for approximately _____% of all preventable deaths in the U.S. - ANSWERS25% 
 
Physical activity - ANSWERSany bodily movement produced by skeletal muscles that expenditure substantially increases energy 
 
Exercise - ANSWERSplanned, structures activity done for the purpose of improving certain areas of fitness 
 
5 HEALTH RELATED elements of physical fitness - ANSWERS1. flexibility 
2. ca...
EXS 311 Exam 1 Questions & Answers 2024/2025
EXS 311 Exam 1 Questions & Answers 2024/2025 
 
 
physiology - ANSWERSstudy of the function of tissues, organs, and systems 
 
exercise physiology - ANSWERSstudy of exercise on the function of these tissues, organs, and systems. 
 
acute exercise - ANSWERSa single bout of exercise 
 
homeostasis - ANSWERSmaintenance of a constant and "normal" internal environment 
 
steady state - ANSWERSWhen a physiological variable is unchanging (not necessarily "normal") this is described as 
 
training -...
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EXS 311 Exam 1 Questions & Answers 2024/2025 
 
 
physiology - ANSWERSstudy of the function of tissues, organs, and systems 
 
exercise physiology - ANSWERSstudy of exercise on the function of these tissues, organs, and systems. 
 
acute exercise - ANSWERSa single bout of exercise 
 
homeostasis - ANSWERSmaintenance of a constant and "normal" internal environment 
 
steady state - ANSWERSWhen a physiological variable is unchanging (not necessarily "normal") this is described as 
 
training -...
EXS 197 Final Exam Questions & Answers 2024/2025
EXS 197 Final Exam Questions & Answers 2024/2025 
 
 
What is an academic discipline? - ANSWERS- Formal body of knowledge discovered, developed, & disseminated through scholarly research 
- Research that focuses on the causes and processes underpinning health and illness 
 
For physical education, EXS, & sports studies to qualify as academic disciplines, they must... - ANSWERSContribute to the body of knowledge by using a conceptual framework, scholarly procedures & methods of inquiry, theoreti...
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EXS 197 Final Exam Questions & Answers 2024/2025 
 
 
What is an academic discipline? - ANSWERS- Formal body of knowledge discovered, developed, & disseminated through scholarly research 
- Research that focuses on the causes and processes underpinning health and illness 
 
For physical education, EXS, & sports studies to qualify as academic disciplines, they must... - ANSWERSContribute to the body of knowledge by using a conceptual framework, scholarly procedures & methods of inquiry, theoreti...
EXS 240 Exam 1 Questions & Answers 2024/2025
EXS 240 Exam 1 Questions & Answers 2024/2025 
 
 
Physical Wellness - ANSWERSEating right, exercise, regular check ups, prevention 
 
Emotional/ Mental Wellness - ANSWERSMental health, self help, acceptance of yourself and others, managing feelings 
 
Intellectual wellness - ANSWERSactive mind, openness to new ideas, learning and growth, decision making 
 
Spiritual Wellness - ANSWERSglue that holds the individual together, growth and faith, holds you together when you are stressed (doesn't hav...
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EXS 240 Exam 1 Questions & Answers 2024/2025 
 
 
Physical Wellness - ANSWERSEating right, exercise, regular check ups, prevention 
 
Emotional/ Mental Wellness - ANSWERSMental health, self help, acceptance of yourself and others, managing feelings 
 
Intellectual wellness - ANSWERSactive mind, openness to new ideas, learning and growth, decision making 
 
Spiritual Wellness - ANSWERSglue that holds the individual together, growth and faith, holds you together when you are stressed (doesn't hav...
EXS 430 Final Exam Questions & Answers 2024/2025
EXS 430 Final Exam Questions & Answers 2024/2025 
 
 
How does psychological skills training increase performance? - ANSWERSBy adjusting the ability to focus 
 
What is PST typically termed? - ANSWERSMental toughness 
 
What four things does PST increase? - ANSWERSControl, commitment, challenge, and confidence 
 
What facilitates self-regulation? - ANSWERSPsychological skills training 
 
What is arousal regulation? - ANSWERSThe controlling of cognitive and psychological activation 
 
What are th...
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EXS 430 Final Exam Questions & Answers 2024/2025 
 
 
How does psychological skills training increase performance? - ANSWERSBy adjusting the ability to focus 
 
What is PST typically termed? - ANSWERSMental toughness 
 
What four things does PST increase? - ANSWERSControl, commitment, challenge, and confidence 
 
What facilitates self-regulation? - ANSWERSPsychological skills training 
 
What is arousal regulation? - ANSWERSThe controlling of cognitive and psychological activation 
 
What are th...
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