Nfpt exam Study guides, Class notes & Summaries
Looking for the best study guides, study notes and summaries about Nfpt exam? On this page you'll find 838 study documents about Nfpt exam.
Page 4 out of 838 results
Sort by
-
NFPT - PT Exam | Questions and Answers Graded A+ Latest 2024
- Exam (elaborations) • 11 pages • 2024
- Available in package deal
-
- $8.99
- + learn more
NFPT - PT Exam | Questions and Answers Graded A+ Latest 2024 
 
NFPT - PT Exam | Questions and Answers Graded A+ Latest 2024 
 
NFPT - PT Exam | Questions and Answers Graded A+ Latest 2024
-
NFPT Exam Prep (Latest 2023/ 2024 Update) Questions and Verified Answers| 100% Correct| Grade A
- Exam (elaborations) • 92 pages • 2023
- Available in package deal
-
- $11.49
- + learn more
NFPT Exam Prep (Latest 2023/ 2024 Update) Questions and Verified Answers| 100% Correct| Grade A 
 
Q: List the 3 main classifications of joints 
 
 
Answer: 
Ligamentous, Cartilaginous & Synovial 
 
 
 
Q: Choose the type of joint that is being described by its respective mobility 
1)Immovable 
2) Slightly Movable 
3) Highly Movable 
 
 
Answer: 
1) Ligamentous 
2) Cartilaginous 
3) Synovial 
 
 
 
Q: List the 6 types of synovial joints: 
 
 
Answer: 
Ball and Socket, Hinge, Pivot, Gliding, Sadd...
-
NFPT Exam Review (Latest 2023/ 2024 Update) Questions and Verified Answers| 100% Correct| Grade A
- Exam (elaborations) • 39 pages • 2023
- Available in package deal
-
- $10.99
- + learn more
NFPT Exam Review (Latest 2023/ 2024 Update) Questions and Verified Answers| 100% Correct| Grade A 
 
Q: Four types of muscle contractions 
 
 
Answer: 
Isometric 
Isokinetic 
Isotonic Concentric 
Isotonic Eccentric 
 
 
 
Q: Isometric Contraction 
 
 
Answer: 
attempting to push a load, no movement 
 
 
 
Q: Isokinetic Contraction 
 
 
Answer: 
not commonly used, muscle contacts and shortens at a constant rate of speed 
 
 
 
Q: Isotonic 
 
 
Answer: 
load on the muscle is less than the generat...
-
NFPT Exam Guide (New 2023/ 2024 Update) Questions and Verified Answers| 100% Correct| A Grade
- Exam (elaborations) • 43 pages • 2023
- Available in package deal
-
- $10.99
- + learn more
NFPT Exam Guide (New 2023/ 2024 Update) 
Questions and Verified Answers| 100% Correct| A Grade 
 
QUESTION 
 Three main structural classification of joints 
 
 
Answer: 
Ligamentous 
Cartilaginous 
Synovial 
 
 
 
QUESTION 
 Ligamentous joints are 
 
 
Answer: 
immovable 
 
 
 
QUESTION 
 Cartilaginous joints are 
 
 
Answer: 
slightly moveable 
 
 
 
QUESTION 
 Synovial joints are 
 
 
Answer: 
highly moveable 
 
 
 
QUESTION 
 What are the different types of synovial joints 
 
 
A...
-
NFPT Exam (2023/ 2024 New Update) Questions and Verified Answers| 100% Correct| A Grade
- Exam (elaborations) • 26 pages • 2023
- Available in package deal
-
- $10.49
- + learn more
NFPT Exam (2023/ 2024 New Update) 
Questions and Verified Answers| 100% Correct| A Grade 
 
QUESTION 
 
 The initial aerobic conditioning phase usually lasts how long? 
 
 
Answer: 
4-6 weeks 
 
 
 
QUESTION 
 Muscular Endurance can be enhanced by the performance of how many repetition sets of 
resistance exercise? 
 
 
Answer: 
20-25 
 
 
 
QUESTION 
 A stretch should be held for how long? 
 
 
Answer: 
10-30 Seconds 
 
 
 
QUESTION 
 Stretching should be painful. 
 
 
Answer: 
Fal...
Fear of missing out? Then don’t!
-
NFPT Exam Guide (Latest 2023/ 2024 Update) Questions and Verified Answers| 100% Correct| Grade A
- Exam (elaborations) • 47 pages • 2023
- Available in package deal
-
- $10.99
- + learn more
NFPT Exam Guide (Latest 2023/ 2024 Update) Questions and Verified Answers| 100% Correct| Grade A 
 
Q: Why is it important to touch on all things spices related as a personal trainer? 
 
 
Answer: 
Think about it and perhaps write a blog post 
 
 
 
Q: What are the three categories of motivating factors for positive behavior 
 
 
Answer: 
Predisposing factors, enabling factors and reinforcing factors 
 
 
 
Q: Predisposing factors include 
 
 
Answer: 
Knowledge, attitude, believe, values and pe...
-
NFPT CPT Exam (New 2023/ 2024 Update) Questions and Verified Answers| 100% Correct| Graded A
- Exam (elaborations) • 22 pages • 2023
- Available in package deal
-
- $10.49
- + learn more
NFPT CPT Exam (New 2023/ 2024 Update) 
Questions and Verified Answers| 100% Correct| Graded A 
 
QUESTION 
 
 A muscle group that is directly responsible for the movement of resistance in a given exercise is 
a: 
 
 
Answer: 
Prime mover 
 
 
 
QUESTION 
 As we develop from infancy to adulthood, our skeleton evolves from having around 350 bones 
to: 
 
 
Answer: 
206 bones 
 
 
 
QUESTION 
 Which of the following is NOT part of the body's digestive system? 
 
 
Answer: 
-pancreas 
-esopha...
-
NFPT Exam Study Guide Questions & Answers 2024/2025
- Exam (elaborations) • 23 pages • 2024
- Available in package deal
-
- $10.49
- + learn more
NFPT Exam Study Guide Questions & Answers 2024/2025 
 
 
What are the 6 components of wellness? - ANSWERSSocial Health- Relationships, etc. 
Physical Health-See 5 components 
Intellectual Health- Capacity for new info 
Cognitive Health- Mental health, way we see world 
Emotional Health- self-esteem, self awareness, etc. 
Spiritual Health-connection with higher power 
 
5 components of fitness - ANSWERSCardiorespiratory Conditioning (endurance 
Muscular conditioning 
Muscular Strength 
Flexibilit...
-
NFPT Exam Study Guide 2023-2024 with Complete Solutions
- Exam (elaborations) • 17 pages • 2023
- Available in package deal
-
- $11.99
- + learn more
NFPT Exam Study Guide with Complete Solutions 
 
 
NFPT Exam Study Guide with Complete Solutions 
 
 
NFPT Exam Study Guide with Complete Solutions 
 
 
The five components of physical health - ANSWER-Cardiorespiratory conditioning, muscular endurance, muscular strength, flexibility, body composition 
 
SPICES - ANSWER-Social health, physical health, intellectual Health, cognitive health, emotional health, spiritual health 
 
Cardiorespiratory conditioning - ANSWER-Endurance 
 
Muscular endur...
-
NFPT EXAM QUESTIONS WITH CORRECT SOLUTION 100% VERIFIED
- Exam (elaborations) • 50 pages • 2023
- Available in package deal
-
- $17.99
- + learn more
NFPT EXAM QUESTIONS WITH CORRECT SOLUTION 100% VERIFIEDNFPT EXAM QUESTIONS WITH CORRECT SOLUTION 100% VERIFIEDNFPT EXAM QUESTIONS NFPT EXAM QUESTIONS WITH CORRECT SOLUTION 100% VERIFIEDNFPT EXAM QUESTIONS WITH CORRECT SOLUTION 100% VERIFIEDNFPT EXAM QUESTIONS WITH CORRECT SOLUTION 100% VERIFIEDNFPT EXAM QUESTIONS WITH CORRECT SOLUTION 100% VERIFIEDNFPT EXAM QUESTIONS WITH CORRECT SOLUTION 100% VERIFIEDEXAM QUESTIONS WITH CORRECT SOLUTION 100% VERIFIEDNFPT EXAM QUESTIONS WITH CORRECT SOL...
Do you wonder why so many students wear nice clothes, have money to spare and enjoy tons of free time? Well, they sell on Stuvia! Imagine your study notes being downloaded a dozen times for $15 each. Every. Single. Day. Discover all about earning on Stuvia