Club pilates Study guides, Class notes & Summaries
Looking for the best study guides, study notes and summaries about Club pilates? On this page you'll find 508 study documents about Club pilates.
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Club Pilates Teacher Training QUESTIONS & ANSWERS 2024 (A+ GRADED 100% VERIFIED)
- Exam (elaborations) • 24 pages • 2024
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Club Pilates Teacher Training QUESTIONS & ANSWERS 2024 (A+ GRADED 100% VERIFIED)
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Club Pilates CP Final Written Test| Questions and Answers, 100% Correct| Latest 2024
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Club Pilates CP Final Written Test| Questions and Answers, 100% Correct| Latest 2024 
Club Pilates CP Final Written Test| Questions 
and Answers, 100% Correct| Latest 2024 
What does Joseph Pilates refer to his work as? 
Contrology 
If a client is supinating their feet during Articulating Bridge, what might you offer 
for support? 
A Ball between their ankles 
SOAP 
Subjective, Objective, Assessment, Plan 
What is the BEST choice to elicit a subjective response? 
On a scale of 1-10, how does y...
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Club Pilates Written Exam V2 (New 2024/ 2025 Update) Questions and Verified Answers| 100% Correct| Graded A
- Exam (elaborations) • 33 pages • 2024
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Club Pilates Written Exam V2 (New 2024/ 
2025 Update) Questions and Verified 
Answers| 100% Correct| Graded A 
 
QUESTION 
 What inspired Joseph Pilates to develop Contrology and build the Reformers? 
 
 
Answer: 
(1) Being a boxer and athlete who wanted to make sure he was cross-training to crate strength 
overall, (2) Being a sick child who wanted to increase his lung capacity through proper 
breathing, (3) Being in an internment camp with people who were sick in hospital beds 
 
 
 
Q...
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Club Pilates Written Exam Questions and Answers 100% Correct| Latest
- Exam (elaborations) • 24 pages • 2024
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Club Pilates Written Exam Questions and Answers 100% Correct| Latest 2024 
Bridge with knee extensions is a beginner move because it introduces a longer 
lever angle on the low back. 
False 
Mermaid cannot be modified and should not be done unless the client is ready. 
False (Mermaid has modifications where the client can have multiple limitations 
and still get the benefit from the move) 
Why would you place the leg straps above your client's knees during feet in straps 
series? 
If your cl...
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Club Pilates Practice Exam with Study Questions and Answers Graded A+
- Exam (elaborations) • 13 pages • 2024
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Club Pilates Practice Exam with Study Questions and Answers Graded A+ 
 
Club Pilates Practice Exam with Study Questions and Answers Graded A+ 
 
Club Pilates Practice Exam with Study Questions and Answers Graded A+
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Club Pilates Final Written Exam –Questions & Solutions
- Exam (elaborations) • 23 pages • 2024
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Club Pilates Final Written Exam –Questions & Solutions
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Club Pilates Written Exam Version 1 (Latest 2024/ 2025 Update) Questions and Verified Answers| 100% Correct| Grade A
- Exam (elaborations) • 31 pages • 2024
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Club Pilates Written Exam Version 1 (Latest 2024/ 2025 Update) Questions and Verified Answers| 100% Correct| Grade A 
 
Q: What is the safest way to complete the arm facing side series? 
 
 
Answer: 
Having the client sit on the carriage or long box 
 
 
 
Q: What are the major muscles emphasized in supine arms in straps series? 
 
 
Answer: 
Transverse abdominis for stabilization, hip flexors to hold legs in place and latissimus dorsi & the long head of the tricep for arm movement 
 
 
 
Q: Wha...
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Club Pilates ALL Quiz Questions With A+ Solutions
- Exam (elaborations) • 21 pages • 2024
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Club Pilates ALL Quiz Questions With A+ Solutions
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Club Pilates Final Test Out Questions and Answers Already Passed
- Exam (elaborations) • 31 pages • 2024
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Club Pilates Final Test Out Questions 
and Answers Already Passed 
 
Where was Joseph Pilates born? Germany 
 
Who inspired Joseph's passion for movement? His Parents and their active & healthy 
lifestyles 
Animals in nature 
 
People "doing" life 
 
What item inspired Joseph to build the reformer? a hospital bed 
 
T or F: Joseph Pilates died of natural causes in the late 90's False: Two years after running in 
and out of his burning studio to rescue his paperwork, Joseph Pilates died of sm...
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Club Pilates ALL Quiz Questions and Answers Graded A+
- Exam (elaborations) • 38 pages • 2024
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Club Pilates ALL Quiz Questions and 
 
Answers Graded A+ 
 
Where was Joseph Pilates born? Germany 
 
Who inspired Joseph's passion for movement? His Parents and their active & healthy 
lifestyles 
People "doing" life 
Animals in nature 
 
What item inspired Joseph to build the reformer? a hospital bed 
 
Joseph Pilates died of natural causes in the late 90's False 
 
Joseph Pilates has always referred to his work as "Pilates" False : called it contrology 
 
What does the "O" stand for i...