Why do sedentary Study guides, Class notes & Summaries
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NFPT Exam questions and answers 2022.
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NFPT Exam answers 2022. 
 
When spotting a client doing barbell squats, the trainer should be positoined where? 
- In front of the client. 
 At the side of the client. 
 Behind the client 
 Away from the client. 
 
 
 
A soft tissue structure called a ligament connects what? 
- Muscle to bone 
 Bone to bone 
 Muscle to organ 
 Bone to organ 
 
 
 
Which of the following is BEST recommended for an obese and sedentary client? 
 - Lunges. 
 Olympic lifts. 
 Plyometric training 
 Low intensity ...
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NSCA CERTIFIED STRENGTH AND CONDITIONING SPECIALIST (CSCS ) EXAM BANK 200+ QUESTIONS AND VERIFIED ANSWERS 2023/2024 GRADED A+.
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NSCA CERTIFIED STRENGTH 
AND CONDITIONING SPECIALIST 
(CSCS ) EXAM BANK 200+ 
QUESTIONS AND VERIFIED 
ANSWERS 2023/2024 GRADED A+. 
2 / 75 
1. Why do sedentary ,healthy adults require dietary proteins/amino acids tomaintain good 
health? 
a. to maintain cellular structure and function 
b. to prevent diseases such as cancer 
c. to strengthen bones: ANSWER: 
a. to maintain cellular structure and function 
EXPLANATION: 
Protein isthe primary structural and functional component of every cell in the ...
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NSCA Certified Strength & Conditioning Specialist Review Questions with Answers
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Why do sedentary ,healthy adults require dietary proteins/amino acids to maintain good health? 
 
a. to maintain cellular structure and function 
 
b. to prevent diseases such as cancer 
 
c. to strengthen bones ANSWER: 
a. to maintain cellular structure and function 
 
EXPLANATION: 
Protein is the primary structural and functional component of every cell in the human body. Dietary proteins are used for growth and development and to build and repair cells; they serve as enzymes, transport carrie...
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NSCA Certified Strength & Conditioning Specialist - CSCS COMPLETE REVIEW! STILL IN PROGRESS Question & Answers 100% Verified!!
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NSCA Certified Strength & Conditioning Specialist - CSCS COMPLETE REVIEW! STILL IN PROGRESS Question & Answers 100% Verified!! NSCA Certified Strength & Conditioning Specialist - CSCS COMPLETE REVIEW! STILL IN PROGRESS Question & Answers 100% Verified!! NSCA Certified Strength & Conditioning Specialist - CSCS COMPLETE REVIEW! STILL IN PROGRESS Question & Answers 100% Verified!! NSCA Certified Strength & Conditioning Specialist - CSCS COMPLETE REVIEW! STILL IN PROGRESS Question & Answers 100% Ver...
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(Answered)Certified in Public Health: Exam Review Guide / CPH Exam Practice Test Bank Prep_ Answered_2022.
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CPH Exam Practice Test Bank Prep_ Answered_2022. 
 
Many people do not attempt to decrease unhealthy behaviors such as overeating or smoking because they lack the confidence that they can successfully change. This is an example of: 
(A) Perceived susceptibility 
(B) Perceived severity 
(C) Perceived self-efficacy 
(D) Perceived response efficacy 
 
The construct of normative beliefs is from which model/theory? 
(A) Transtheoretical model 
(B) Theory of reasoned action/planned behavior 
(C) So...
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NSCA Certified Strength & Conditioning Specialist (CSCS) Exam {150 Questions with Complete Solution}
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NSCA Certified Strength & Conditioning Specialist (CSCS) Exam {150 Questions with Complete Solution} 
1.	Why do sedentary ,healthy adults require dietary proteins/amino acids to maintain good health? 
 
a.	to maintain cellular structure and function 
 
b.	to prevent diseases such as cancer 
 
c.	to strengthen bones
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NSCA Certified Strength & Conditioning Specialist Practice Exam And Answers Graded A+
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Why do sedentary ,healthy adults require dietary proteins/amino acids to maintain good health? 
 
a. to maintain cellular structure and function 
 
b. to prevent diseases such as cancer 
 
c. to strengthen bones - Answer ANSWER: 
a. to maintain cellular structure and function 
 
EXPLANATION: 
Protein is the primary structural and functional component of every cell in the human body. Dietary proteins are used for growth and development and to build and repair cells; they serve as enzymes, trans...
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MTTC PE (questions and answers) rated A+ 2023
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MTTC PE (questions and answers) rated A+ 2023Physical education terms 
ELL have trouble with this language? 
 
 
 
Picture of 
Hamstring/spinal stretch 
 
 
 
Picture of 
Hip flexor stretch pic 
 
 
 
JOPERD 
Journal of Physical Education, Recreation & Dance. Includes articles on teaching strategies, fitness, legal issues, assessment, dancing, teacher education, adapted physical education, leisure for older adults, use of technology, and ethics and gender equity in sports and physical education....
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NSCA Certified Strength & Conditioning Specialist - CSCS COMPLETE REVIEW!STILL IN PROGRESS Questions & Answers 100%Verified.
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NSCA Certified Strength & Conditioning Specialist - CSCS COMPLETE REVIEW!STILL IN PROGRESS Questions & Answers 100%Verified. 
1. Why do sedentary ,healthy adults require dietary proteins/amino acids to 
maintain good health? 
a. to maintain cellular structure and function 
b. to prevent diseases such as cancer 
c. to strengthen bones: ANSWER: 
a. to maintain cellular structure and function 
EXPLANATION: 
Protein is the primary structural and functional component of every cell in the 
human body....
-
NSCA Certified Strength & Conditioning Specialist - CSCS COMPLETE REVIEW! STILL IN PROGRESS|100% VERIFIED.
- Exam (elaborations) • 65 pages • 2024
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NSCA Certified Strength & Conditioning 
Specialist - CSCS COMPLETE REVIEW! STILL 
IN PROGRESSNSCA Certified Strength & Conditioning 
Specialist - CSCS COMPLETE REVIEW! STILL 
IN PROGRESSNSCA Certified Strength & Conditioning 
Specialist - CSCS COMPLETE REVIEW! STILL 
IN PROGRESSNSCA Certified Strength & Conditioning 
Specialist - CSCS COMPLETE REVIEW! STILL 
IN PROGRESSNSCA Certified Strength & Conditioning 
Specialist - CSCS COMPLETE REVIEW! STILL 
IN PROGRESSNSCA Certified Strength &...
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