STOTT PILATES TESTS COMPILATION BUNDLE

1 Katie's Stott Pilates Exam Everything! Questions with complete solutions

The Muscular System (Bryan Edwards Flash Pack); Stott Pilates Study Guide

Which of the following does not represent how STOTT Pilates has evolved from Joseph Pilates original method? CORRECT ANSWERS: Focus on more flat spine than original method What is another term used to describe mid-sagittal plane? A) Transverse B) Circuduction C) Frontal D) Medial Plan CORRE...

Order of essential exercises (Column 1) CORRECT ANSWERS: Footwork Second position Single leg Hundred Bend & Stretch Lift & Lower Adductor stretch Short spine Midback series Back rowing Preps Order of essential exercises (Column 2) CORRECT ANSWERS: Side arm preps sitting Side twis...

Pilates Anatomy Stott| 407 QUESTIONS| WITH COMPLETE SOLUTION

Stott Pilates - mods/lt equipment/essences QUESTIONS WITH COMPLETE SOLUTIONS

Stott Pilates Exam Prep-Actions, Origins and Insertions of Muscles| 110 QUESTIONS| WITH COMPLETE SOLUTIONS

Stott Pilates Exam - Basic Principles- Merrithew Essential/Intermediate Reformer

Stott Pilates- Exam preparation- Intermediate Reformer

Which muscles oppose each other on the anteriorposterior sides of the foot? CORRECT ANSWERS: Anterior: Dorsiflexors Posterior: Plantar Flexors Which muscles oppose each other on the later and rotary sides of the foot? CORRECT ANSWERS: Lateral: Tibialis Peroneals What is the function of Tib...

Stott Pilates - Exam Preparation- Essential Matwork- QUESTIONS WITH COMPLETE SOLUTIONS

Superior Toward the head (cranial) Inferior Toward the feet (caudal) Anterior Toward the front of the body (ventral) Posterior Toward the back of the body Medial Toward the midline of the body Lateral Away from the midline of the body Proximal (Centra...

Stott Pilates Comprehensive Matwork QUESTIONS WITH COMPLETE SOLUTIONS

Stott Pilates IMP Five Basic Principles QUESTIONS WITH COMPLETE SOLUTIONS