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HSC PDHPE - Improving Performance ( Updated 2024 ) Complete Questions & Answers (Solved) 100% Correct
HSC PDHPE - Improving Performance ( Updated 2024 ) 
Complete Questions & Answers (Solved) 100% Correct 
 
1. The maximal force generated by a muscle group. It is determined by deter-mining 1RM and 
lifting a percentage of it or calculating how much the athletecan lift for a set number of reps. 
Answer: Strength 
2. The maximum force that can be exerted in one single lift againstresistance.- 
Answer: Maximum / absolute strength 
3. The ability to exert force in a time period: the product of stren...
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- • 9 pages •
HSC PDHPE - Improving Performance ( Updated 2024 ) 
Complete Questions & Answers (Solved) 100% Correct 
 
1. The maximal force generated by a muscle group. It is determined by deter-mining 1RM and 
lifting a percentage of it or calculating how much the athletecan lift for a set number of reps. 
Answer: Strength 
2. The maximum force that can be exerted in one single lift againstresistance.- 
Answer: Maximum / absolute strength 
3. The ability to exert force in a time period: the product of stren...
HSC PDHPE - Factors Affecting Performance ( Updated 2024 ) Complete Questions & Answers (Solved) 100% Correct
HSC PDHPE - Factors Affecting Performance ( Updated 2024 ) 
Complete Questions & Answers (Solved) 100% Correct 
 
1. ATP/PC, lactic acid, aerobic 
Answer: energy systems 
2. ATP/PC source of fuel 
Answer: phospho-creatines 
3. ATP/PC efficiency of ATP production 
Answer: fast rate of ATP, limited store of fuel, PCruns out quickly 
4. ATP/PC duration 
Answer: 8 seconds at max intensity, 12 seconds at low intensity 
5. ATP/PC cause of fatigue 
Answer: depletion of fuel 
6. ATP/PC by-products 
Answ...
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- Exam (elaborations)
- • 10 pages •
HSC PDHPE - Factors Affecting Performance ( Updated 2024 ) 
Complete Questions & Answers (Solved) 100% Correct 
 
1. ATP/PC, lactic acid, aerobic 
Answer: energy systems 
2. ATP/PC source of fuel 
Answer: phospho-creatines 
3. ATP/PC efficiency of ATP production 
Answer: fast rate of ATP, limited store of fuel, PCruns out quickly 
4. ATP/PC duration 
Answer: 8 seconds at max intensity, 12 seconds at low intensity 
5. ATP/PC cause of fatigue 
Answer: depletion of fuel 
6. ATP/PC by-products 
Answ...
HSC PDHPE – Acronyms ( Updated 2024 ) Complete Questions & Answers (Solved) 100% Correct
HSC PDHPE – Acronyms ( Updated 2024 ) 
Complete Questions & Answers (Solved) 100% Correct 
 
1. Characteristics of a learner: Acronym 
Answer: Every Puppy Has Abusive Characteristics 
2. Anxiety and arousal: Acronym 
Answer: STSO 
3. Managing anxiety and arousal: Acronym 
Answer: Relaxation makes concentrationgrow 
4. Principles of training: Acronym 
Answer: The principle said warm up and cool downrelaxes vagina 
5. Physical preparation: Acronym 
Answer: Pre-Screening Should Prevent Weakness 
...
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- Exam (elaborations)
- • 4 pages •
HSC PDHPE – Acronyms ( Updated 2024 ) 
Complete Questions & Answers (Solved) 100% Correct 
 
1. Characteristics of a learner: Acronym 
Answer: Every Puppy Has Abusive Characteristics 
2. Anxiety and arousal: Acronym 
Answer: STSO 
3. Managing anxiety and arousal: Acronym 
Answer: Relaxation makes concentrationgrow 
4. Principles of training: Acronym 
Answer: The principle said warm up and cool downrelaxes vagina 
5. Physical preparation: Acronym 
Answer: Pre-Screening Should Prevent Weakness 
...
LETRS Unit 1 - 8 Post-Test (Updated 2024 ) Latest Questions With Complete Answers
LETRS Unit 1 - 8 Post-Test (Updated 2024 ) Latest Questions With Complete Answers
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- LETRS Unit 5 - 8 Post-Test (Updated 2024 ) Latest Questions With Complete Answers • Exam (elaborations)
- LETRS Unit 1 - 4 Post-Test (Updated 2024 ) Latest Questions With Complete Answers • Exam (elaborations)
LETRS Unit 1 - 8 Post-Test (Updated 2024 ) Latest Questions With Complete Answers
Complete Bundle LETRS Unit 1 - 8 Assessment ( Updated 2024 ) Complete Questions & Answers (Solved) 100% Correct
Complete Bundle LETRS Unit 1 - 8 Assessment ( Updated 2024 ) Complete Questions & Answers (Solved) 100% Correct
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- • 8 items •
- LETRS Unit 1 Assessment ( Updated 2024 ) Complete Questions & Answers (Solved) 100% Correct • Exam (elaborations)
- LETRS Unit 2 Assessment ( Updated 2024 ) Complete Questions & Answers (Solved) 100% Correct • Exam (elaborations)
- LETRS Unit 3 Assessment ( Updated 2024 ) Complete Questions & Answers (Solved) 100% Correct • Exam (elaborations)
- LETRS Unit 4 Assessment ( Updated 2024 ) Complete Questions & Answers (Solved) 100% Correct • Exam (elaborations)
- LETRS Unit 5 Assessment ( Updated 2024 ) Complete Questions & Answers (Solved) 100% Correct • Exam (elaborations)
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Complete Bundle LETRS Unit 1 - 8 Assessment ( Updated 2024 ) Complete Questions & Answers (Solved) 100% Correct
LETRS Unit 8 Assessment Session 1 - 6 ( Updated 2024 ) Complete Questions & Answers (Solved) 100% Correct
LETRS Unit 8 Assessment Session 1 - 6 ( Updated 2024 ) 
Complete Questions & Answers (Solved) 100% Correct
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- • 8 pages •
LETRS Unit 8 Assessment Session 1 - 6 ( Updated 2024 ) 
Complete Questions & Answers (Solved) 100% Correct
LETRS Unit 7 Assessment Session 1 - 6 ( Updated 2024 ) Complete Questions & Answers (Solved) 100% Correct
LETRS Unit 7 Assessment Session 1 - 6 ( Updated 2024 ) 
Complete Questions & Answers (Solved) 100% Correct
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- • 8 pages •
LETRS Unit 7 Assessment Session 1 - 6 ( Updated 2024 ) 
Complete Questions & Answers (Solved) 100% Correct
LETRS Unit 6 Assessment Session 1 - 6 ( Updated 2024 ) Complete Questions & Answers (Solved) 100% Correct
LETRS Unit 6 Assessment Session 1 - 6 ( Updated 2024 ) 
Complete Questions & Answers (Solved) 100% Correct
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LETRS Unit 6 Assessment Session 1 - 6 ( Updated 2024 ) 
Complete Questions & Answers (Solved) 100% Correct
LETRS Unit 5 Assessment Session 1 - 6 ( Updated 2024 ) Complete Questions & Answers (Solved) 100% Correct
LETRS Unit 5 Assessment Session 1 - 6 ( Updated 2024 ) 
Complete Questions & Answers (Solved) 100% Correct
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LETRS Unit 5 Assessment Session 1 - 6 ( Updated 2024 ) 
Complete Questions & Answers (Solved) 100% Correct
LETRS Unit 4 Assessment Session 1 - 8 ( Updated 2024 ) Complete Questions & Answers (Solved) 100% Correct
LETRS Unit 4 Assessment Session 1 - 8 ( Updated 2024 ) 
Complete Questions & Answers (Solved) 100% Correct
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- • 10 pages •
LETRS Unit 4 Assessment Session 1 - 8 ( Updated 2024 ) 
Complete Questions & Answers (Solved) 100% Correct
ACLS PreTest- Pharmacology and Practical Application (Latest 2023 - 2024) Actual Questions and Answers 100% Correct
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