NASM Weight Loss

NASM WEIGHT LOSS SPECIALIST Exam Questions and Answers (2024 / 2025) (Verified Answers) What are psychological factors? - CORRECT ANSWER the biological, social, and environmental factors that affect an individual's thoughts, feelings, and actions. What are the 5 psychological factors that are key reasons why people with obesity may not achieve their weight loss goals? - CORRECT ANSWER 1. Coping 2. Dieting 3. Willpower 4. Adherence 5. Ambivalence What are some examples of weight lo...

NASM WEIGHT LOSS SPECIALIST Exam Questions and Answers (2024 / 2025) (Verified Answers) How has leisure time physical activity changed among U.S. adults since 2004? - CORRECT ANSWER Increased 9% What percent body fat is considered essential for men? - CORRECT ANSWER 2 to 5% At what age does BMI tend to peak? - CORRECT ANSWER 55 to 60 What percent of the global GDP do obesity-related costs account for?

NASM weight loss practice test 1

NASM weight loss practice test 1-100% Correct! Insulin functions to have what effect on the liver? Select one: a. Insulin does not affect the liver. b. Decrease hepatic glucose output c. Increase hepatic glucose output d. Causes it to oxidize protein -Answer-b. Decrease hepatic glucose output Reaching recommended physical activity levels has been shown to reduce the risk of developing obesity by what percent when compared to inactive adults? Select one: a. 0.6 b. 0.4 c. 0.8 d. 0.2 -...

Insulin functions to have what effect on the liver? Select one: a. Insulin does not affect the liver. b. Decrease hepatic glucose output c. Increase hepatic glucose output d. Causes it to oxidize protein - ANSWER-b. Decrease hepatic glucose output Reaching recommended physical activity levels has been shown to reduce the risk of developing obesity by what percent when compared to inactive adults? Select one: a. 0.6 b. 0.4 c. 0.8 d. 0.2 - ANSWER-a. 0.6 What is a recommended strate...

NASM WEIGHT LOSS SPECIALIST EXAM QUESTIONS AND ANSWERS 100% VERIFIED What is self-efficacy? - answerAn individual's' belief in their capabilities to carry out a specific task in order to achieve a desired outcome Jose is recommended to cut out regular soda consumption. Replacing it with water is ideal, but swapping in diet/zero-calorie soft drinks is also allowed. What behavioral intervention does this strategy reflect? - answerRestriction Where appropriate, which type of exercise shou...

NASM weight loss practice test 1 | Latest 2024/25

NASM Weight Loss Practice Test 1 Questions and Answers (Graded A)NASM Weight Loss Practice Test 1 Questions and Answers (Graded A)NASM Weight Loss Practice Test 1 Questions and Answers (Graded A)NASM Weight Loss Practice Test 1 Questions and Answers (Graded A) Insulin functions to have what effect on the liver? Select one: a. Insulin does not affect the liver. b. Decrease hepatic glucose output c. Increase hepatic glucose output d. Causes it to oxidize protein - ANSWER-b. Decrease hepatic ...