NASM CES|NASM Corrective Exercise Specialist credential|tests bundle set

NASM CES Final Exam questions with correct answers

population is obese CORRECT ANSWER 33% Which adductor muscle has fibers that can concentrically accelerate extension of the femur? CORRECT ANSWER Adductor magnus Which muscle eccentrically decelerates hip adduction, and internal rotation? CORRECT ANSWER Gluteus medius (posterior fibers) Whi...

Corrective exercise CORRECT ANSWER A term used to describe the systematic process of identifying a neuromusculoskeletal dysfunction, developing a plan of action, and implementing an integrated corrective strategy. Corrective Exercise Continuum CORRECT ANSWER The systematic programming proces...

NASM CES Final Exam Review questions with correct answers

CES Final questions with correct answers

Which of the following muscles serve to decelerate knee flexion and hip extension? A) Psoas B) Tensor fascia latae C) Gluteus maximus D) Rectus femoris CORRECT ANSWER D) Rectus femoris Which of the following muscles serves to decelerate tibial internal rotation and knee extension? A) Per...

Which of the following muscles serves to decelerate tibial internal rotation and knee extension? CORRECT ANSWER Biceps femoris What term is used to describe the form of feedback whereby a fitness professional notes abnormal movement during a squat and asks the client if they felt or saw anything ...

NASM CES TEST 1 questions with correct answers

Dysfunction in intrinsic core stabilizers (transverse abdominis and multifidus) can result in which of the following? a. SIJ instability and low back pain b. Increased intersegmental stability c. Reduced force generation during movement d. Reduced ability to transfer forces from the lower extr...

NASM CES Exam Study Questions with correct answers

NASM CES Exam questions with correct answers

Rhomboid, lower trapezius CORRECT ANSWER A 1-arm Stability Ball Cobra targets which of the following group of muscles? Biceps femoris (short head) CORRECT ANSWER During a Single-leg Squat assessment, a client's knee moves inward on the stance leg. Which of the following muscles are most likely o...

NASM CES test preparation questions with correct answers

NASM-CES Ch 1: The Corrective Exercise Continuum questions with correct answers