ACSM\'s Clinical Exercise Physiology notes

ACSM Certified Exercise Physiologist Test Prep_ A+ Guide. Physical Activity - Any bodily movement produced by contracting skeletal muscles, with an increase in energy expenditure. Exercise - Planned, purposeful, repetitive Physical Fitness - Attributes or characteristics that individuals have achieved that related to their ability to perform physical activity 3 metabolic pathways the body uses to creates ATP - 1. Creatine Phosphate 2. anaerobic glycolysis 3. 0xidative system Cla...

ACSM Certified Exercise Physiologist Test Prep_ A+ Guide. Physical Activity - Any bodily movement produced by contracting skeletal muscles, with an increase in energy expenditure. Exercise - Planned, purposeful, repetitive Physical Fitness - Attributes or characteristics that individuals have achieved that related to their ability to perform physical activity 3 metabolic pathways the body uses to creates ATP - 1. Creatine Phosphate 2. anaerobic glycolysis 3. 0xidative system Cla...