Unit 16 - Exercise for specific groups (D*)

Unit 16 - Exercise for specific groups, Provision of exercise Upgrade Assignment 1 Covering: - People with disabilities - Strength and disadvantages - Children - Strength and disadvantages - Older - Compare and contrast - Providing Recommendations for Improvement: - Children - People with disabilit...

Different Benefits of exercise to specific groups – Assignment 2 Older Adults - Bone loss/density - Loss of balance - Socializing - Reduce risk of disease Children and young adults - Increase motor skills - Increase level of fitness - Discipline and multi respect - Increase in energy leve...

Unit - 16 Exercise Prescription - Assignment 3 Exercise Prescription/Mode of Exercise: Various activities: F.I.T.T (Aerobic, Resistance, Flexibility) (progression, Contra-indications, Additional comments - Exercise Prescription for Young children - Exercise Prescription for Older people - Exercise P...

Unit 16: Exercise For Specific Group – Badminton session - Assignment 3 - Before session Introduction - Warm-up -Skill development /practices -Game Applying the skills and techniques we learned into the game -Cooldown and wrap up -Other comments *****for more assignments click my Name*****

Unit - 16 Reviewing the session planning and the delivery - Part 3 Assignment Reviewing the session planning and delivery! - 2 Strengths - 2 weakness/ Areas for improvement *****for more assignments click my Name*****

Unit - 16 Task 2 Mini Report Part 4 Assignment 3 Explain and justify chosen components of the session… - Induction - Warm-up - Skill development: (different types of serves and tap shot) - Gameplay *****for more assignments click my Name*****