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BUNDLE - NFPT EXAMS
BUNDLE - NFPT EXAMS
[Meer zien]BUNDLE - NFPT EXAMS
[Meer zien]NFPT Chapter 1 Exam Questions & Answers 2024/2025
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In winkelwagenNFPT Chapter 1 Exam Questions & Answers 2024/2025
NFPT Exam, Unit 2 Chapter 7-12 Questions & Answers 2024/2025 
 
 
What does a "UUN" test stand for? - ANSWERSUrinary Urea Nitrogen 
 
What does a UUN test measure? - ANSWERSAmount of nitrogen in the urine 
 
What percentage of protein is nitrogen? - ANSWERS16% 
 
Two potential consequences of high...
Voorbeeld 2 van de 9 pagina's
In winkelwagenNFPT Exam, Unit 2 Chapter 7-12 Questions & Answers 2024/2025 
 
 
What does a "UUN" test stand for? - ANSWERSUrinary Urea Nitrogen 
 
What does a UUN test measure? - ANSWERSAmount of nitrogen in the urine 
 
What percentage of protein is nitrogen? - ANSWERS16% 
 
Two potential consequences of high...
NFPT Study Guide Exam Questions & Answers 2024/2025 
 
 
The five components of physical health - ANSWERSCardiorespiratory conditioning, muscular endurance, muscular strength, flexibility, body composition 
 
SPICES - ANSWERSSocial health, physical health, intellectual Health, cognitive health, emot...
Voorbeeld 3 van de 22 pagina's
In winkelwagenNFPT Study Guide Exam Questions & Answers 2024/2025 
 
 
The five components of physical health - ANSWERSCardiorespiratory conditioning, muscular endurance, muscular strength, flexibility, body composition 
 
SPICES - ANSWERSSocial health, physical health, intellectual Health, cognitive health, emot...
NFPT Exam Questions & Answers 2024/2025 
 
 
When spotting a client doing barbell squats, the trainer should be positoined where? - ANSWERSA. In front of the client. 
B. At the side of the client. 
C. Behind the client 
D. Away from the client. 
 
C. 
 
A soft tissue structure called a ligament conn...
Voorbeeld 3 van de 30 pagina's
In winkelwagenNFPT Exam Questions & Answers 2024/2025 
 
 
When spotting a client doing barbell squats, the trainer should be positoined where? - ANSWERSA. In front of the client. 
B. At the side of the client. 
C. Behind the client 
D. Away from the client. 
 
C. 
 
A soft tissue structure called a ligament conn...
NFPT Study Exam Questions & Answers 2024/2025 
 
 
ADLs stand for? - ANSWERSActivities of daily living 
 
A tough but flexible connective tissue that covers the end of each bone is called? - ANSWERSCartilage 
 
Glands, located in many regions of the body, release chemical messengers called enzymes i...
Voorbeeld 3 van de 18 pagina's
In winkelwagenNFPT Study Exam Questions & Answers 2024/2025 
 
 
ADLs stand for? - ANSWERSActivities of daily living 
 
A tough but flexible connective tissue that covers the end of each bone is called? - ANSWERSCartilage 
 
Glands, located in many regions of the body, release chemical messengers called enzymes i...
NFPT Exam Study Guide Questions & Answers 2024/2025 
 
 
What are the 6 components of wellness? - ANSWERSSocial Health- Relationships, etc. 
Physical Health-See 5 components 
Intellectual Health- Capacity for new info 
Cognitive Health- Mental health, way we see world 
Emotional Health- self-esteem,...
Voorbeeld 3 van de 23 pagina's
In winkelwagenNFPT Exam Study Guide Questions & Answers 2024/2025 
 
 
What are the 6 components of wellness? - ANSWERSSocial Health- Relationships, etc. 
Physical Health-See 5 components 
Intellectual Health- Capacity for new info 
Cognitive Health- Mental health, way we see world 
Emotional Health- self-esteem,...
NFPT Exam Questions & Answers 2024/2025 
 
 
Documents need to obtained b4 starting an exercise program DON'T include what? - ANSWERS- Waiver of Liability 
- Release & Hold Harmless Agreement 
- Certified Personal Trainer & Client Contract 
 
Prior to administrating pre-exercise evaluations/diagn...
Voorbeeld 2 van de 11 pagina's
In winkelwagenNFPT Exam Questions & Answers 2024/2025 
 
 
Documents need to obtained b4 starting an exercise program DON'T include what? - ANSWERS- Waiver of Liability 
- Release & Hold Harmless Agreement 
- Certified Personal Trainer & Client Contract 
 
Prior to administrating pre-exercise evaluations/diagn...
NFPT Exam Review Questions & Answers 2024/2025 
 
 
to identify any risks based off total score - ANSWERSwhat is one reason for having a client complete the cardiovascular risk profile form 
 
to help with dietary recommendations - ANSWERSwhat is one reason for knowing the client occupation 
 
physi...
Voorbeeld 2 van de 11 pagina's
In winkelwagenNFPT Exam Review Questions & Answers 2024/2025 
 
 
to identify any risks based off total score - ANSWERSwhat is one reason for having a client complete the cardiovascular risk profile form 
 
to help with dietary recommendations - ANSWERSwhat is one reason for knowing the client occupation 
 
physi...
NFPT Study Guide Exam Certification Questions & Answers 2024/2025 
 
 
"Spices" mnemonic - ANSWERSSocial health, Physical, Intellectual, Cognitive, Emotional and Spiritual 
 
Health Benefits to exercise - ANSWERSWeight control, reduced cholesterol, improved joint function, blood content, decreased...
Voorbeeld 2 van de 15 pagina's
In winkelwagenNFPT Study Guide Exam Certification Questions & Answers 2024/2025 
 
 
"Spices" mnemonic - ANSWERSSocial health, Physical, Intellectual, Cognitive, Emotional and Spiritual 
 
Health Benefits to exercise - ANSWERSWeight control, reduced cholesterol, improved joint function, blood content, decreased...
NFPT study guide exam questions & answers 2024/2025 
 
 
Motivating Factors/Interconnected influential factors - ANSWERSPredisposing 
Enabling 
Reinforcing 
 
Predisposing Factors - ANSWERSknowledge, attitude, beliefs, values, 
 
Enabling Factors - ANSWERSskills, resources, physical and mental capa...
Voorbeeld 3 van de 21 pagina's
In winkelwagenNFPT study guide exam questions & answers 2024/2025 
 
 
Motivating Factors/Interconnected influential factors - ANSWERSPredisposing 
Enabling 
Reinforcing 
 
Predisposing Factors - ANSWERSknowledge, attitude, beliefs, values, 
 
Enabling Factors - ANSWERSskills, resources, physical and mental capa...
NFPT EXAM QUESTIONS & ANSWERS 2024/2025 
 
 
Ligament - ANSWERSFibrous tissue that hold joints together. less elastic than tendons. 
 
Tendons - ANSWERSConnects muscle to bone. Formed from fibrous tissue. Much stronger than muscle. 
 
Cartilage - ANSWERSCovers the end of each bone 
 
Synovial Fluid ...
Voorbeeld 2 van de 12 pagina's
In winkelwagenNFPT EXAM QUESTIONS & ANSWERS 2024/2025 
 
 
Ligament - ANSWERSFibrous tissue that hold joints together. less elastic than tendons. 
 
Tendons - ANSWERSConnects muscle to bone. Formed from fibrous tissue. Much stronger than muscle. 
 
Cartilage - ANSWERSCovers the end of each bone 
 
Synovial Fluid ...
NFPT Test Questions & Answers 2024/2025 
 
 
If you want to build new mitochondria (to improve the endurance capability of the working muscles by increasing energy storage capacity) while also purposely expending as much stored glycogen as possible (in order to maximize fat mobilization during recov...
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In winkelwagenNFPT Test Questions & Answers 2024/2025 
 
 
If you want to build new mitochondria (to improve the endurance capability of the working muscles by increasing energy storage capacity) while also purposely expending as much stored glycogen as possible (in order to maximize fat mobilization during recov...
NFPT Practice Test 2 Questions & Answers 2024/2025 
 
 
What type of joint is the elbow considered? - ANSWERSPivot joint 
 
The type of joint that is found in both the elbow and knee is referred to as a - ANSWERSHinge joint 
 
A one leg squat should focus mainly on activating and strengthening the: ...
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In winkelwagenNFPT Practice Test 2 Questions & Answers 2024/2025 
 
 
What type of joint is the elbow considered? - ANSWERSPivot joint 
 
The type of joint that is found in both the elbow and knee is referred to as a - ANSWERSHinge joint 
 
A one leg squat should focus mainly on activating and strengthening the: ...
NFPT Test Questions & Answers 2024/2025 
 
 
What type of contraction is occurring in the Pectoralis Major during the lowering phase of a push up? 
 
A. Concentric 
B. Isotonic 
C. Eccentric 
D. Isometric - ANSWERSC 
 
Name the Agonist muscle during the performance of a crunch? 
A. Transverse Abdomi...
Voorbeeld 3 van de 21 pagina's
In winkelwagenNFPT Test Questions & Answers 2024/2025 
 
 
What type of contraction is occurring in the Pectoralis Major during the lowering phase of a push up? 
 
A. Concentric 
B. Isotonic 
C. Eccentric 
D. Isometric - ANSWERSC 
 
Name the Agonist muscle during the performance of a crunch? 
A. Transverse Abdomi...
NFPT CPT EXAM QUESTIONS & ANSWERS 2024/2025 
 
 
Tubercles - ANSWERSSmall, rounded processes that provide the attachment for tendons and muscles. 
 
Blood path - ANSWERSThe blood that enters the right side of the heart is dark red (bluish) and is low in oxygen; this blood travels from the right side...
Voorbeeld 2 van de 9 pagina's
In winkelwagenNFPT CPT EXAM QUESTIONS & ANSWERS 2024/2025 
 
 
Tubercles - ANSWERSSmall, rounded processes that provide the attachment for tendons and muscles. 
 
Blood path - ANSWERSThe blood that enters the right side of the heart is dark red (bluish) and is low in oxygen; this blood travels from the right side...
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In winkelwagenNFPT Exam Questions & Answers 2023/2024
NFPT Exam Questions & Answers 2024/2025 
 
 
Health - ANSWERScondition of your current state of being, related to the absence of disease or injury 
 
ADL - ANSWERSActivities of Daily Living 
 
Respiratory Disease, Joint Injury, and Cardiovascular disease - ANSWERSWhich of the following exercise conc...
Voorbeeld 4 van de 53 pagina's
In winkelwagenNFPT Exam Questions & Answers 2024/2025 
 
 
Health - ANSWERScondition of your current state of being, related to the absence of disease or injury 
 
ADL - ANSWERSActivities of Daily Living 
 
Respiratory Disease, Joint Injury, and Cardiovascular disease - ANSWERSWhich of the following exercise conc...
NFPT CPT Q and A General Review Exam Questions & Answers 2024/2025 
 
 
The NFPT feels that ______ training is better for overall health and eeight management? - ANSWERSSlow steady - state 
 
What is the best way to determine what sctivity or event your client is best suited for? - ANSWERSOverload p...
Voorbeeld 2 van de 9 pagina's
In winkelwagenNFPT CPT Q and A General Review Exam Questions & Answers 2024/2025 
 
 
The NFPT feels that ______ training is better for overall health and eeight management? - ANSWERSSlow steady - state 
 
What is the best way to determine what sctivity or event your client is best suited for? - ANSWERSOverload p...
NFPT CPT Exam 2 Questions & Answers 2024/2025 
 
 
Ballistic Training - ANSWERS-High force, short training, low duration 
 
Plyometric training - ANSWERSutilizes the tension in the tendon to cause a more forceful muscle contraction and an increase in tendon strength. This also develops an increased ...
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In winkelwagenNFPT CPT Exam 2 Questions & Answers 2024/2025 
 
 
Ballistic Training - ANSWERS-High force, short training, low duration 
 
Plyometric training - ANSWERSutilizes the tension in the tendon to cause a more forceful muscle contraction and an increase in tendon strength. This also develops an increased ...
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